Annual Wellness Exams: Smoke Detector vs Fire Extinguisher

One of the best ways to prevent illnesses before it happens is to get your Annual Wellness Exam.  It focuses on prevention and is a “Smoke Detector” vs a “Fire Extinguisher.”  Wellness exams allows for both you and your Doctor to have a conversation about your health concerns and potential illnesses before they become a serious issue.  It provides you the opportunity to ask about your medical history or general questions about your health.  Plus, it’s a good time to evaluate what health screenings you should schedule for the future and review any medication you may be taking.  To put it simply, it’s your way of being able to “look under the hood” and fix any cracked hoses, etc. by staying up on your health.

How Often Should a Wellness Exam be Conducted?

Exams should be scheduled periodically depending on your age and general health, but for most, at least once per year.  This is something to discuss with your doctor in terms of duration between visits.

What is Expected to Come out of a Wellness Exam?

If you don’t already have a Doctor, begin by finding one who has an organized office with a helpful staff that has the ability to listen and explain things in a way that you’ll be able to understand.  Call ahead and ask when the next wellness exam appointment is available.

Typically, your doctor will begin by checking your vital information, for example, your blood pressure, vision, pulse, weight and height.  Once they have an overview of your current health, the Doctor might spend some time asking questions and evaluating other aspects of your overall health picture so that they may advise you on ways to improve your current health.  You’ll want to be prepared to answer questions regarding your medical and family history.

Other possible questions could include:

• Do you currently have any concerns about your current health?
• Do you have any conditions that might require regular medical screenings?
• What medications are you currently taking?
• What are your nutrition and exercise habits?
• Do you use tobacco, alcohol or other recreational drugs?

You can assist your Doctor in performing the exam by being prepared with a few items before your appointment.  Bring your list of questions about any health problems you’ve had since your last visit.  Consider any future health risks.  A list of current medications that you’re taking will help the Doctor.  Be sure to bring your Insurance Medical ID Card, FSA Debit Card (if you’re participating in a FSA & your plan offers a FSA Debit Card), arrive on time and work with your Doctor to maintain the best possible health that you’re able to.

NOTE:  Healthcare Reform Laws require most insurance plans to cover wellness visits with no out-of-pocket costs to you.  However, check your benefit booklet first to find out how your medical insurance plan covers wellness and what’s included before scheduling your wellness appointment.